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F Family Recipes

Baked sweet potatoes

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4 medium sweet potatoes
3 tablespoons Top Fry Vegetable Oil
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
Extra salt for sprinkling over baked fries



  • Heat oven to 250º C. Line a baking sheet with aluminum foil then slide into the oven so they become hot.
  • Prepare Sweet Potatoes: Scrub then cut the sweet potatoes into 1/2-cm sticks
  • In a large bowl, toss sweet potatoes with Top Fry Oil, salt and the pepper.
  • Tumble sweet potatoes onto hot baking sheets and spread into one layer. Try not to crowd them too much or else they will not brown.
  • Bake fries, turning once and rotating pans once, until edges are lightly browned and centers are tender; 15 to 25 minutes. The fries are done when the surface looks dry and the fries have puffed up a little.

Enjoy this with a dip of your choice.

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