+254 708 115 132   info@supamamas.co.ke

 

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Great reasons to drink more water

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Headaches. Poor digestion. Blotchy skin. Just a few of the not-so-fun symptoms of not drinking enough water.
Sure, we all know we need to drink more water. But it's often easy get away with drinking way less than we need. (Guilty, very guilty of this.)
In addition to discovering, as you might imagine, you have to pee a lot more often, there are a bunch of added benefits to adding more water to your day.

The water, improves joint flexibility, complexion, breath, and it ups your ability to concentrate. You might also lose some extra kilos without additional changes to your diet or exercise routine. That's because, you eat less because drinking water with meals makes you feel fuller quicker. As it were people snack more than necessary because they reach for food when they are actually thirsty. Studies show 37 percent of people mistake thirst for hunger."


H2 O yeah! Hydrated skin begins with drinking plenty of water. Seal the deal with Jergens Shea Butter Moisturizing Lotion.
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Available at All Leading Supermarkets

Contact us today! so we can connect you with mums (women) in the most experiential and engaging way!..both online on our website and page, and offline-through events.

Info@supamamas.co.ke
+254 708 115 132
Darosa Plaza, Karen Road Office No.10