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Simple tips to keep your skin glowing by nutrogena

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  • To prevent breakouts avoid refined sugar, eat plenty of fruits, vegetable and whole grain foods especially antioxidant-packed foods and stay hydrated this can help promote healthy skin, so eat and drink up!
  •  For acne-prone skin cleanse twice a day with an acne cleanser. Cleansing too frequently can dry    out skin, and even acne-prone skin needs moisture. When it gets too dry, your already-fragile skin can get red and irritated, and the body overcompensates for the dryness by producing more oil (which can lead to more breakouts).
  • Good Skin Care includes using a sunscreen. Use a broad spectrum sun screen with at least SPF of 15. Re apply the sunscreen often when outdoors. A lifetime of sun exposure can cause wrinkles, age spots and other skin problems — as well as increase the risk of skin cancer.
  •  We touch our faces 10-12 times an hour, but it's not just hands that can bring on a breakout. Your phone, pillowcase, towels, sunglasses - even your hair - can transfer oil and bacteria to your skin. That close contact also blocks pores - trapping the acne-causing elements inside. So keep an eye on what your skin's up against (and save face by cleansing twice a day).
  •  Uncontrolled stress can make your skin more sensitive and trigger acne breakouts and other skin problems. To encourage healthy skin — and a healthy state of mind — take steps to manage your stress.
  •  Find out what type of skin you have – Oil, dry or combination to ensure you use the right products that are suitable for your skin type.
  • Develop a skin care regime that includes Washing, Cleansing, Exfoliating, Toning and Moisturizing.  Don’t forget the sunscreen after moisturizing!
  • Ideally get a facial once a month because that is how long it takes the skin to regenerate. A facial will cleanse the pores on a much deeper level and increase circulation of the blood under the skin. A facial is primarily about improving the look, feel and health of your skin.
  •   Oil-based makeup, when applied to your skin, can create a recipe for breakouts by clogging pores. Be sure all of your makeup, from foundation to eye shadow, is non-comedogenic (that means oil-free), and clean makeup brushes after each use, because they can hold on to bacteria and oil.

Mynutrogena

Contact us today! so we can connect you with mums (women) in the most experiential and engaging way!..both online on our website and page, and offline-through events.

Info@supamamas.co.ke
+254 708 115 132
Darosa Plaza, Karen Road Office No.10