Lamb chops sizzled with garlic

  INGREDIENTS Eight 1/2-inch-thick lamb loin chops (about 2 pounds), fatty tips trimmed Salt and freshly ground pepper Pinch of dried thyme 3 tablespoons Top Fry Vegetable Oil 10 small garlic cloves, halved 3 tablespoons water 2 tablespoons fresh lemon juice 2 tablespoons minced parsley Pinch of crushed red pepper   INSTRUCTIONS Season the lamb […]

Lemon zested mandazi

Minutes to Prepare: 45 Minutes to Cook: 30 Number of Servings: 24  Ingredients: 2 cups warm water 2 tsp Menendazi Baking Powder 4 cups all-purpose flour One-half cup sugar 2 tbs Top Fry Oil 1/4 cup warm milk (optional) 1 egg, lightly beaten (optional) Pinch of salt Top Fry Oil for deep frying 1 Lemon A sprinkle of icing sugar All […]

Baked sweet potatoes

  Ingredients 4 medium sweet potatoes 3 tablespoons Top Fry Vegetable Oil 3/4 teaspoon salt 1/2 teaspoon freshly ground black pepper Extra salt for sprinkling over baked fries   Directions Heat oven to 250º C. Line a baking sheet with aluminum foil then slide into the oven so they become hot. Prepare Sweet Potatoes: Scrub […]

Lamb koftas

LAMB KOFTAS RECIPE: These tender minced lamb kebabs with a hint of Middle-Eastern spices are best enjoyed with pitta bread or chapati.  Yield: 16  balls  Ingredients  For the koftas:  1 slice of white bread, crusts removed and torn into small pieces 3 tablespoons milk 450g minced lamb 8 sprigs of coriander, leaves finely chopped 8 […]

Chicken fricasse with garlic and red wine vinegar

A fricassee is halfway between a saute and a stew. This country French recipe is delicious and simple. A true classic – it relies on humble ingredients and just a single pot.  Yield: 6 servings  Ingredients 1 (1.5kg to 2 kg) chicken, cut into 8 pieces Salt and freshly ground black pepper 2 tablespoons unsalted […]

Apple crumble

  DESSERT – SWEET INDULGENCE  You can’t beat this super easy, traditional apple filling topped with crispy, buttery crumble – classic comfort food at its best. A scoop of vanilla ice cream on top crowns this delicious treat.  Yield: 4 – 6 servings Ingredients  For the filling:  7 large Braeburn apples 1/4 cup sugar 1 […]


INGREDIENTS 4 Cups Wheat Flour A quarter or 1/2 Cup Sugar 1 tsp. Cardamon powder 1 tsp. Instant yeast 1 ½ c.Milk or water or coconut milk ¼ c. Melted butter or oil 1 Egg (optional) Oil for deep frying   METHOD Sift the flour in a mixing bowl. Add sugar and cardamon. Heat up […]


INGREDIENTS ½ kg minced beef 2 slices fresh bread 1 onion , grated 1 tsp. crushed garlic 1 tsp. crushed ginger 1 tsp. finely chopped dania Pinch of powdered cloves ½ tsp. cinnamon powder Salt 1-2 Eggs Oil for deep frying METHOD In a mixing bowl, place all ingredients except the bread and oil. Soak […]


½ Kg. King Fish Salt 2 onions 4 large potatoes, peeled and quartered 1Tsp. Cumin seeds powder 1 bunch dania,chopped ¼ tsp. Tumeric powder 1 tsp.Garlic, Crushed 1 tsp. Ginger, Crushed 1-2 Chillies (optional) 1 C. Tomatoes 2 C. Thin coconut milk 1 C. Thin coconut milk (cream) Juice of ½ lemon Oil METHOD Clean […]


1Kg Beef, cut into cubes                                                                           1 sweet pepper 1kg Rice                                                                                                       1 bunch dania ½ kg onion                                                                                                  1 chilli 1 tsp.Garlic                                                                                                1 tsp. paprika pepper 1 tsp Ginger                                                                                                 1 heaped tsp.powdered pilau mixture                                                Extras: Lightly browned onions                                             400g tin tomato paste                                                                                       A few cardamom pods 1 ½ pkt (500mls) mala                                                                                       A few cinnamon sticks 4 potatoes, […]