First things first: Whether you do or don’t want to lose weight is totally personal; if you want to, great, but if you don’t, that is perfectly fine as well. In general – if you are looking to lose weight, …
So you’re not new to this whole parenting thing. That doesn’t mean that becoming a second-time mom isn’t just a little nerve-wracking. How will your firstborn react to having a little friendly competition? Is another child really twice the work? …
The holiday season is upon us. For most of us, the holiday season is a time of celebration and making memories with family and friends. However, for some, particularly seniors, the holidays can be a difficult time due to loss …
An ultimate comfort food, here is how to make an irresistible juicy burger. Preparation Time: 5 minutes Cook Time: 10 minutes Ready in: 15 minutes Serves: 3 people Ingredients 1-pound (approx. 2 Cups) lean ground beef 1 tablespoon Worcestershire sauce …
While we all want that Beyoncé figure and while we all assume that the only way to get it is to eat less, we are all wrong. There is nothing wrong with wanting an amazing body – your dreams are …
Have you ever heard the old age saying ‘Eat like a King for Breakfast, a Queen for Lunch and a Pauper for Dinner’? Well there may be something to it that too many of us have been ignoring for too …
One minute, you’re innocently going about your day—the next, you’re in the clutches of desire. Your object of lust: a samosa, chocolate cupcake with buttercream icing, that bar of chocolate or ice cream. Next thing you know, you’re licking icing …