Yoga fitness is about using yoga to develop a fit body and a fit mind. Discover the practice of yoga for improved health and wellbeing... Renew your health and vigor, regardless of your age or fitness level. Bring your mind and body together with a workout that will:
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Our student can say it best... “I enjoyed everything about the class. I gained more flexibility. I am more aware of my posture & body movements daily. When I feel tired & lack energy, I know I have to take deep breaths & stretch out & the energy springs back.” Joyce Theuri, 8 Week Beginner’s course, Academy of Dance and Art, Karen |
Contact Information Tel: +254 701603995 Mobile: +254 701603995 Email: This email address is being protected from spambots. You need JavaScript enabled to view it. Website: http://yogafitness.co.ke |
Yoga Fitness
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