The Fitness and Wellness Event hosted by Supamamas was a fun filled event that included a Zumba workout with Jossy including tips on how to incorporate fitness in our day to day lives as women, especially for mums. Shugu from Yoga Fitness was there to take us through Yoga as a complementary option to your work out- and useful breathing exercises to relive day to day stress. Benda from Women 4 Cancer touched on the importance of screening. We thank all our partners who made this event possible especially Hydra-Oil, fantastic for stretch marks, Toggs Goat Milk, Slim Therapy and Mamba Village for graciously hosting the event. We stay committed to Inspire, Inform and Connect especially mums.