Ingredients 2 medium bananas 1 cup frozen pineapple chunks 1 cup ice 1-1/2 cups vanilla soy milk 1/4 cup peanut butter 1/4 cup vanilla yogurt 2 Tbsp. honey Preparation Garnish with chopped roasted peanuts, if desired, and serve immediately. Place …
Ingredients: 1 cup ice 1/2 cup orange juice 1 cup vanilla soy milk 1 medium banana 1/2 cup vanilla yogurt 1 Tbsp. honey Preparation Place the ice in the bottom of a blender Add remaining ingredients. Puree until smooth.
Ingredients 1/3 cup all-purpose flour 1 large egg, lightly beaten Salt and ground pepper 4 cups crisp rice cereal 2 tablespoons olive oil 1 kg fish fillet 1/2 cup reduced-fat sour cream 2 tablespoons mustard 1 tablespoon honey 4 medium …
Supamamas universal characteristics of children Parents all over the world like to think of their children as being unique and special. This is seen right from birth and sometimes even well before that where special care and attention is given …
Supamamas children should play sports Sports and physical activity generally play a significant part in the school experience for many kids. Physical activity is the most obvious benefit of sports participation. Children often spend too much time watching television or …
Understanding language is far more important to your toddler than actually speaking it. Once they really understand, they will communicate with you. Your toddler’s first words are almost always labels ie: names for people, animals or other things that are …
Below are some of the typical milestones to expect as your child grows. Between 12-18 months, your child will: Eat ground, mashed, or chopped table foods (including soft pieces of meat) by 15 months Use her tongue well to move …
Right from birth, children are aware of their surroundings and want to explore them. As your child plays and interacts with the people and objects around him, he learns about his body, his home, and the world around him. Below …
Gross Motor development involves the larger, stronger muscle groups of the body. In early childhood, it is the development of these muscles that enable the baby to hold his/her head up, sit, crawl and eventually walk, run and skip. Between …