When we model peaceful and loving relationships, our children feel more secure and loved. Positive language, active listening and empathy help maintain a peaceful and happy family environment during these stressful times. We are models for our kids How we talk …
Millions are stressed about money because of COVID-19. It can make us feel exhausted, angry, and distracted. Children or teenagers asking for things can cause arguments. But we can do things that help cope with financial stress. Involve children and teens …
Model calm and control. Reassure children that they are safe and so are the other important adults in their lives. Make time to talk with your children about crisis events. Take some time and determine what you wish to say. …
Mother’s Day may be a little different this year, with the government urging people to implement social distancing and avoid going to bars and restaurants. Here are some stay-at-home ideas for Mother’s Day. Make Special lunch Make a nice Sunday …
While it’s so important to stay home and stay safe, that doesn’t mean social distancing is easy. Whether you live in a different county, you have a parent who’s immuno-compromised, or you have a family of your own, not being …
A gentle cuddle, a little encouragement, appreciation, approval or even a smile can go a long way to boost the confidence and well-being of your children. Sadly, many children seek this kind of acceptance from their peers. Tell them you …
Avoid comparing your children to others, especially siblings. Each child is individual and unique. Celebrate their differences and instill in each child the desire to pursue their interests and dreams. Failure to do so may give your child an inferiority …
Stop being judgmental and judging your child’s friends they choose to talk to. When your child acts out in a harmful and spiteful manner, tell him or her that such behavior is unacceptable and suggest alternatives. Avoid statements such as: …
Your children need to spend meaningful time with you. They need to see who you are and how you live your life. And in return, they will help you to better see who you are. When you add up all …
Are you constantly busy looking after your kids, juggling work, the family household and school commitments – ending up feeling stressed and with no time to do anything properly? Feeling burnt out is very bad for your mental health. Try …