Fitness and wellness event for mums. August 2015

Finally! The much anticipated Fitness and Wellness event for Mums is happening this August!

Are you a mum keen to live a healthy and active lifestyle and appreciate the benefits of exercise and overall wellness? Then this event is for you!

The event will show you that with a little fitness planning and the right approach, you can make the time for that work out and fitness can be fun!

Plenty of fun activities lined up including some Zumba fun with Jossy plus:

  • ·         Demonstrations of types of work outs that mums can incorporate in their lifestyle.
  • ·         Tips on Post-Pregnancy weight loss.
  • ·         Dealing with stripes of  honour-stretch marks
  • ·         Yoga for mums
  • ·         Cancer Screenings Education
  • ·         And overall Body Confidence

Date: Saturday August 29th

Venue:  Nairobi Mamba Village

Time:   10:00 a.m to 2 .00 pm

Get your work out kit ready and sign up for free! below!It’s going to be Fun! Fun!  Fun! Limited Spaces, Sign up Today!


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