First Apple Puree

  • Apples are ideal first fruits as they are easy to digest and unlikely to cause allergies.
  • It’s a good idea to taste the fruit first yourself to make sure its naturally sweet.
  • Apples provide a good source of Vitamin


3 minutes


8 minutes


4 portions


  • 2 sweet eating apples 
  • 4 to 5 tbsp water or pure apple juice/milk


  1. Peel, halve, core and chop the apples. Put into a heavy based saucepan with the water or apple juice. Cover and cook over a low heat for 6 to 8 minutes until really tender. 
  2. Puree in a food processor or place in a bowl and use a hand blender.
  3. You could also steam the apples for 7 to 8 minutes until tender , if steaming you can add some of the boiled water from the bottom of the steamer to thin out the puree.

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