“My name is Elizabeth Simiyu-Bisher, my first pregnancy progressed normally and according to my doctor, I was gaining weight at a standard pace.” The state of my waistline did not concern me much at that time as I had been …
“I have always loved cooking since I was a young girl. My mum encouraged me and allowed me to experiment with different recipes.she gave me free reign in her kitchen. My favorite subject in high school was home science and …
Ruth Nyabwa of TeenTouch ESM shares her passion for nurturing kids and teens talents and esteem, through fun and games. Read her story. “I am 37 years old, married and have one child. Before I went into business I worked …
There are stories and statistics that show that business partnerships can be problematic and perilous to navigate-especially among women. However, magic can happen when the right people come together, and the sum total is truly greater than the individual parts, …
Slim Therapy was born in November 2010. After I had my first 1st born (Karim ) I gained a lot of weight. This weight gain spiraled out of control when he stopped breast feeding and I kept eating like he …
In recent years, school curricula have shifted heavily toward common core subjects such as science and math, but what about the arts? Although some may regard art as unimportant, simple creative activities are some of the building blocks of child …
“I got in the line of Interior design by default after I was fired from my first job. After I was fired, I got into accommodation business and really enjoyed creating a theme and furnishing places. A friend suggested that …
“My journey started off in the corporate world while working for East Africa Portland Cement in Finance. I loved organizing birthday parties for colleagues in the office, team building activities and even weddings for colleagues and friends as a hobby.” …
Frida Owinga is a Business Coach, Consultant and Transformational Speaker who equips people with skills and tools to create, manage and grow successful world class organizations. Here are her thoughts on the importance of business coaching, what it takes to …
“I am a down to earth, happy, outgoing, loving person. I prefer to see the glass as half full. Yes, life throws different challenges to us some tougher than others but I find that my positive attitude towards life helps …